| Debbie Gisonni Joy, growth and renewal are what vacations should provide, however, in our fast-paced, over-scheduled and stress filled adult lives, we often overlook the value these benefits. Here are five ways to insure you enjoy your summer vacation.
1. Always use your vacation time - According to the World Tourism Organization, Americans take an average of 13 vacation days a year compared to Brazilians who take 34 and Italians who take 42. Given those statistics, it's amazing that some of us actually don't use what little vacation time we have! If you're all about work and no play, you are surely headed for a burn-out down the road. You can't have an enjoyable vacation if you choose not to have one at all.
2. Define "vacation" on your own terms - You don't have to take a trip, spend a lot of money, or even leave your house to have a vacation. All you need to do is take a break from your normal routine or work. If you happen to travel on your job, staying at home may be the perfect retreat for you. Or perhaps you'd like to spend your free time taking a pottery class, planting a garden, reading a few good novels, spending time with friends and family, or just listening to the birds sing while you gentle swing in your backyard hammock. A vacation is a frame of mind, not a place or schedule. So, do whatever gets you into it.
3. Do your research - If you do plan on taking a trip, make sure there are no unpleasant surprises when you get there. Call and ask in advance to find out about things like kid friendly or pet friendly accommodations, transportation services, safety, climate, etc. There are plenty of travel books and Internet sites that provide all the necessary information to make your trip a pleasant one. Or, you can take the old-fashioned approach and book your travel arrangements through an experienced and knowledgeable travel agent or tour company.
4. Relax and enjoy - Don't treat your vacation like a work project. Too much planning, organizing, list making and over scheduling gives you no time to relax and enjoy yourself. Get out of work mode and kick back. Don't feel as if every day needs an itinerary - unless you're on a group tour and all you have to do is show up. Try to space out planned activities to every other day with alternate days off for whatever you feel like doing in the moment. Otherwise, you'll end up needing a vacation from your vacation when it's all over!
5. Leave work behind - The whole point of vacation is to take a break from work, not to have thoughts and messages from work mixing in with your sweet, creamy Pina Coladas or daring sky diving lessons. Leave the laptop behind, don't check voice mail, and don't call the office. Change your outgoing phone messages and set up an auto reply on email to make sure everyone knows you're not available until your return date. This is your time to put yourself first and have a happy vacation! BTW, that's what I'll be doing over the next couple weeks. Look for my next column at the end of the month.
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Debbie Gisonni is an author, speaker, personal growth expert and former corporate executive. Her books include, The Goddess of Happiness: A Down-to-Earth Guide for Heavenly Balance and Bliss, and Vita's Will: Real Life Lessons about Life Death |
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