Tuesday, October 27, 2009

Women for Tuesday October 27, 2009

Having trouble seeing this email? View the most recent issue or stories from previous issues.
ArcaMax Publishing, Inc.
  Today's Wine & Dine Daily Video
Pink "Kitty" Cocktail Drink Recipe
Play Now!
Free Halloween Tips! ArcaMax.com | News | Books | Comics | Games | Subscribe | My Account
 

Women
For You
Tuesday October 27, 2009

Health and Beauty Tip -- Sunscreen vs. Sunblock

What's the difference? Sunscreen absorbs UV rays and scatters them, while sunblock reflects them entirely. Sometimes sunscreens with SPF numbers of 15 or higher are advertised as sunblock -- but sunblock doesn't need an SPF number, as it reflects all rays. If you burn easily, go with sunblock; if you want a tan, buy sunscreen and make sure the SPF number is right for your skin.

Comment on this Story | Printer Friendly | | Send Story to a Friend | Top

Some Canadian women at risk for mercury

LONDON, Ontario (UPI) -- Some Canadian women have levels of mercury -- most likely from fish -- high enough to damage the brain of a developing baby, researchers found.

A study conducted by researchers at the University of Western Ontario's Schulich School of Medicine and Dentistry found between 20 percent to 30 percent of Canadian women of reproductive age had high enough levels of mercury that can cause congenital damage, the London (Ontario) Free Press reported Wednesday.

The study involved more than 100 women tested for mercury levels using hair samples. There was a strong correlation between the amount of fish consumed and the mercury levels in the body.

The university's Dr. Gideon Koren said although developing babies won't be hurt in many cases, the study is a concern because the women said they thought their fish consumption was within health guidelines.

Health Canada recommends women eat only two servings of fish a week.

Koren said this recommendation may be of little use because the mercury levels in fish can vary widely.

Japanese-Canadian women, who as a group consume much more fish than other Canadians, had the highest concentrations, well above the level where harm might occur, the study said.


Copyright 2009 by United Press International
Comment on this Story | Printer Friendly | | Send Story to a Friend | Top

Annie's Mailbox

Kathy Mitchell and Marcy Sugar

Dear Annie: I have an elderly father with a bunch of serious medical problems. We've never had a close relationship. I suspect he could pass away soon, and I would like to have some meaningful dialogues before that happens. I also have a terrible secret I'd like to tell him before he dies.

Dad and I have an awful relationship. He always yelled at me, and was extremely rude, boorish, critical, cranky, crabby, sarcastic and angry all the time, for no reason. He was like this to my mom and sister, too. Once, he threw me out of a slow-moving car. He was a heavy drinker. I've attempted suicide three times, and Dad refused to visit me in the hospital. I'm still angry about this.

He no longer drinks heavily, but he still drinks, and I'm sure it interacts with all the medication he takes. Thank goodness he no longer drives.

Since his health problems started, Dad has changed for the better, but we still never talk to each other. I've tried to have normal conversations with him, but it's almost impossible. How do I begin to tell him my terrible secret? -- Scared Son in Sarasota, Fla.

Dear Scared Son: Since you and Dad have such a hard time communicating, it might help to bring in a third party to facilitate the initial conversation -- perhaps an understanding relative, mutual friend or clergyperson. You can always start by telling him you care about him and worry about his health. However, we have to wonder why you are so desperate to tell him a "terrible secret." It doesn't sound as if you seek his counsel on the matter, only that you are trying to unburden yourself at his expense. Examine your motives. If telling Dad will bring him some peace of mind and make your relationship better, go ahead. Otherwise, please discuss your secret with someone who can be of assistance or support.

Dear Annie: I am a 17-year-old junior in high school and get invited to various parties. One girl, "Sarah," likes to show R-rated, unrated or uncut movies.

Annie, I am extremely uncomfortable watching the content of these movies and have told Sarah. I have no qualms about leaving the room when they're playing. She finds nothing wrong with these films and says she's doing me a favor by making me watch them. Annie, the synopses of some of these films make me physically ill.

I now avoid Sarah's parties (and sometimes Sarah) so I won't be pressured. I refuse to lower my standards, but I am tired of Sarah jumping down my throat about it. Is there anything I can do to get her to respect my choices? -- Need Suggestions

Dear Need: Every crowd has one person who enjoys tormenting those who are easily flustered. Just because you are old enough to watch R-rated films doesn't mean you have to. Instead of becoming upset with Sarah's shenanigans, try being completely bored. Sigh and say, "Thanks for your interest in my education." Smile. Walk away. She'll tire of it eventually.

Dear Annie: I read "L.K.'s" response to "Baby Mama," who wants to get pregnant. L.K. said having a baby at age 19 limits any further education.

I was 19 when I became pregnant with my first child. It wasn't planned, and I definitely didn't want a permanent commitment to the father. However, I made the best of a bad situation.

I went on to finish college and now have a BA in education and a teaching career. I do agree that it is irresponsible to want a baby just because her friends have one. And it's true that finishing school was a struggle. I would not suggest it to anyone else that age. It does rob you of your youth. However, if she works hard, she can still have a good education and a career. -- Managed It

Dear Managed: Those who truly want an education can achieve that goal, with or without a child. But we worry that young women like "Baby Mama" don't see any further into their future than nine months.

Annie's Mailbox is written by Kathy Mitchell and Marcy Sugar, longtime editors of the Ann Landers column. Please e-mail your questions to anniesmailbox@comcast.net, or write to: Annie's Mailbox, P.O. Box 118190, Chicago, IL 60611. To find out more about Annie's Mailbox, and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate Web page at www.creators.com.


Copyright 2009 Creators Syndicate Inc.
Comment on this Story | Printer Friendly | | Send Story to a Friend | Top

Quote of the Day

Katharine Whitehorn

No nice men are good at getting taxis.

Comment on this Story | Printer Friendly | | Send Story to a Friend | Top

Free Books for Halloween

Looking for a spooky classic to read this week? Check out The War of the Worlds or The Legend of Sleepy Hollow, just two of the classic books you can read in their entirety online from the ArcaMax Book Club.

Sign up for one or more of your favorites and start reading by e-mail, a chapter a day. If you get ahead or miss a day, you can go to the Web site and reset your "virtual bookmark" so you can pick up where you left off tomorrow.

View the complete list of books.

Visit the ArcaMax Halloween feature for more free books, decorating tips, trick-or-treating safety, and more.

-- From the Arcamax editors

Should Prayer Be Allowed In Schools? Give us your opinion and win a chance at at a 400 Dollar Electronic Shopping Spree... Please read more here...
Recent Stories
Small Arrow   Health and Beauty Tip -- Shower Gel
Small Arrow   Stress management boosts fertility
Small Arrow   Annie's Mailbox
Small Arrow   Quote of the Day
Small Arrow   Health and Beauty Tip -- Stop Frizzy Hair
 
More From ArcaMax Publishing

Newsletters: Comics - Knowledge - Lifestyles - News - More

Classic Books: Fiction - Non Fiction - Short Stories - Sci Fi - More

More: Quizzes - Sudoku - Crossword - Weather - Sports - Columns

En Español: Ultimas Noticias - Tiras Comicas - Deportes - Sudoku

Ad Free Newsletter
ArcaMax publications are now available in an "advertising-free" format.
Please click here for details.
 
 Watch Live Video Proof...$171,168.06 per month  Click here for more information...
 
Quick Clicks
New Way To Make Money Online. Try Never Before Seen Opportunity!
Get a FREE web site that works hard for you around the clock!
Error Nuker? Best Registry cleaning software available. Try It FREE!
 
 Indulge your taste buds in Double-Dipped Dark-Chocolate Almonds or Milk-Chocolate Cashews with your FREE* 2-Pack Sample. Click for details...
 
Sponsored Articles
spanish wordLearn Spanish with the "Spanish Word of the Day"
5 health care jobs that will be booming
Get an Affordable Hot Tub without the Hassle
 

Manage Your Subscriptions

You are currently subscribed as duncanjax@gmail.com.
To unsubscribe from this newsletter, please notify us here or visit https://www.arcamax.com/cgi-bin/custacct.

ArcaMax Publishing, Inc., 729 Thimble Shoals Blvd., Suite 1-B, Newport News, VA 23606 | FAX (757) 596-9731
Copyright © 2009 ArcaMax Publishing, Inc. All Rights Reserved.

Advertise With Us | Contact the Editor | FAQ/Help


ArcaMax Publishing websites:
www.arcamax.com (Family-Friendly News & Fun)
www.bookdaily.com (Book Samples for Book Lovers)
www.arcamundo.com (en español)

No comments:

Post a Comment