Sunday, December 27, 2009

Carolyn Hax for Monday December 28, 2009

Having trouble seeing this email? View the most recent issue or stories from previous issues.
ArcaMax Publishing, Inc.
  Today's Healthy Life Daily Video
Questions You Want To Know On ...
Play Now!
Free Book Samples from BookDaily.com ArcaMax.com | News | Books | Comics | Games | Subscribe | My Account
 
 
Quick Clicks
Design Your Own Free Tee Shirt
Claim your FREE gift – a 2010 beautifully crafted desk calendar
Why pay over $90 a month for Cable or Sat.TV services? Download A TV!
 
Free Dunkin' Donuts $100 Gift Card Please Read details here...
 
 

Carolyn Hax
For You
Monday December 28, 2009

Carolyn Hax

Carolyn Hax

Adapted from a recent online discussion.

Hi, Carolyn:

"Sweatpants Girl" here again! I wrote (Dec. 14) about dating a co-worker who said sweatpants were a deal-breaker, and my staying mum. You pretty much hit the nail on the head about my being passive around guys. I'm not sure why I didn't just say, "Hey, I wear sweatpants!" except that I don't want to get serious with him, so I'm trying to keep things cool.

I was in an emotionally and physically abusive relationship for years, and part of me wonders if I'm "damaged goods" emotionally. I mean, I KNOW the guy I'm seeing is on the controlling side. We have fun when we hang out, lots of chemistry, yet he'll throw out these scathing comments, and I feel judged or even degraded sometimes. But then other times he's really complimentary and great.

Yet I have the hardest time sticking up for myself. It's almost like I know he's not emotionally invested in me, so I don't want to show that he has the power to hurt my feelings.

I want to break up with him, but I feel like that's letting him win, and he'll see me as the weak and vulnerable girl. We're only supposed to be casually dating, after all. Any advice, besides the counseling I know I should get?

-- Sweatpants AND baggage


Thinking someone's a jerk doesn't mean he "got to you." Not having the same tastes as someone doesn't mean you're weak. Not enjoying someone's company isn't "letting him win."

You are a sentient adult with your own ideas, feelings, opinions, preferences, tastes, whims, hang-ups and soft spots. If this guy's versions of same don't happen to line up with yours, then you don't need any further justification for breaking up. He's not doing it for you. Done. Bye.

That is an expression of autonomy. If we're going to assign a value to it -- really no need to -- then I'd call it an expression of strength to act on your preferences.

Given your history and disposition, the matter of assigning values is of real consequence. Currently, you're assigning negative values to your expressions of self. So counterbalance that negativity by declaring these expressions as explicit strengths: "I'm a sweatpant-wearing, jerk-dumping, coffee-swilling (or whatever you happen to swill) goddess," only you won't sound like Stuart Smalley when you do it.

In other words: Break up with the guy, just because you want to; embrace your preferences as no more or less valid than anyone else's; and regard them as the last word in the business of your day-to-day life. Practice practice practice -- it builds better emotional habits and reflexive thinking.

The goal is not to "goddess" yourself into sloganeering irrelevance, but to break your habit of supplicating yourself. That's Step 1 toward learning not to assign any values at all: You are you and so be it. He is he and so be it. You and he aren't well matched, and so be it.

It's liberating as hell.

It might not be realistic to believe one sustained mental exercise will be enough to break your negativity habit, because appeasing domineering men is apparently your emotional comfort zone. For that, therapy wouldn't be a bad idea -- just choose the provider carefully.

Tomorrow: About the guy.

E-mail Carolyn at tellme@washpost.com, or chat with her online at noon Eastern time each Friday at www.washingtonpost.com.


Copyright 2009 Washington Post Writers Group

Read more about Carolyn Hax at ArcaMax.com.

Comment on this Story | Printer Friendly | Send Story to a Friend | Top
Get your degree online or on campus now! - Click here for details.
Recent Stories
Small Arrow   Carolyn Hax
Small Arrow   Carolyn Hax
Small Arrow   Carolyn Hax
Small Arrow   Carolyn Hax
Small Arrow   Carolyn Hax
More From ArcaMax Publishing

Newsletters: Comics - Knowledge - Lifestyles - News - More

Classic Books: Fiction - Non Fiction - Short Stories - Sci Fi - More

More: Quizzes - Sudoku - Crossword - Weather - Sports - Columns

En Español: Ultimas Noticias - Tiras Comicas - Deportes - Sudoku

Ad Free Newsletter
ArcaMax publications are now available in an "advertising-free" format.
Please click here for details.
 
 

Manage Your Subscriptions

You are currently subscribed as duncanjax@gmail.com.
To unsubscribe from this newsletter, please notify us here or visit https://www.arcamax.com/cgi-bin/custacct.

ArcaMax Publishing, Inc., 729 Thimble Shoals Blvd., Suite 1-B, Newport News, VA 23606 | FAX (757) 596-9731
Copyright © 2009 ArcaMax Publishing, Inc. All Rights Reserved.

Advertise With Us | Contact the Editor | FAQ/Help


ArcaMax Publishing websites:
www.arcamax.com (Family-Friendly News & Fun)
www.bookdaily.com (Book Samples for Book Lovers)
www.arcamundo.com (en español)

No comments:

Post a Comment