Thursday, November 12, 2009

Women for Thursday November 12, 2009

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Women
For You
Thursday November 12, 2009

Health and Beauty Tip -- Long Nails

Not only are long nails "out," they're also inconvenient! If you're on a computer on a regular basis, you're likely to break your nails as you type. Short, rounded nails look best, and are much more comfortable when you work or type.

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Testosterone relevant to women's health

PHILADELPHIA (UPI) -- Higher levels of testosterone, the principal male sex hormone, but present in women, may put women at greater heart risk, U.S. researchers said.

The study, published in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism, found women with the highest testosterone levels -- in the top 25 percent of this study group -- were three times as likely to have coronary heart disease compared to women with lower testosterone levels.

The researchers, who measured levels of testosterone in 344 women between the ages of 65-98, also found women in the top 25 percent three times as likely to have a group of metabolic risk factors called the metabolic syndrome -- in particular they had a greater degree of insulin resistance where the body does not use insulin efficiently.

"For many years, androgens like testosterone were thought to play a significant role in men only and to be largely irrelevant in women," study researcher Dr. Anne Cappola of the University of Pennsylvania School of Medicine in Philadelphia said in a statement.

"Further studies are needed to determine if a causal relationship exists between testosterone and insulin resistance and to provide more insight into the role testosterone plays in the pathogenesis of cardiovascular disease in women."


Copyright 2009 by United Press International
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Annie's Mailbox

Kathy Mitchell and Marcy Sugar

Dear Annie: My husband and I are both retired. A year ago, we moved in order to be within driving distance of our three married children. We mentioned to our minister that we were new to the area, and he suggested social groups that meet at the church.

There are about a dozen women in my group. One of them dominates the conversation to such an extent that I haven't really had an opportunity to get to know the others. "Helen" talks about her extensive travels, her beautiful garden, her children and grandchildren, and current happenings in the community ad nauseam, and has an uncanny talent for going on to another topic without a break. If anyone else tries to interject, she talks right over them.

Last week, my husband and I went to a free concert at the church. When Helen saw us, she waved for us to sit with her. She talked before, during and after each song. I came home with a headache.

I am about to drop out of the church group. I was taught that conversation is a two-way street. Must I wear earplugs? -- Frustrated, Any City

Dear Frustrated: Nonstop chatterboxes seldom realize how irritating they are, and there is little you can do to shut them up. It's also possible Helen is hard of hearing and talks incessantly so no one will expect her to respond to a question. Someone should take Helen aside and let her know that she needs to give others the opportunity to speak. Perhaps one of you can assign her the task of calling on each person so they feel included in the group. If no one is willing to do this, ask the minister to intercede on your behalf.

Dear Annie: My fiance and I are getting married in June. We are in our 40s, and it's not the first wedding for either of us. I am laid off from my job, and my fiance's hours were drastically cut. We are trying hard to save for a modest wedding, and as long as we stay on track, we should make it. But here is my dilemma.

I'm not sure what to do when it comes to wedding gifts. We certainly don't need any blenders or china, but we don't want to be greedy by asking for monetary gifts that we could surely use.

I have never been to a wedding where the couple is older and it's a second wedding. Should we state on the invitation that gifts are optional or just leave it alone and see what happens? What is the proper etiquette for gifts at a second wedding? -- Confused Bride in Indiana

Dear Indiana: The etiquette is the same for all weddings -- it is improper to mention gifts on the invitation. The best you can do is tell a few close friends and relatives of your preferences and let them spread the word to anyone who asks.

Dear Annie: I read the letter from "Confused and Annoyed Teen," who thinks her parents don't remember being young. My teenage daughter has many of the same complaints. But parents need to be extra vigilant nowadays. Many of the mistakes teens make today are recorded and can be accessed by hundreds, if not thousands of people.

Employers and college admissions officers use the Internet when gathering information on applicants. If someone's name is associated with a compromising picture, it could ruin their chances of landing the job or getting into the college of their choice. The ramifications of a teenage mistake can last far into their futures.

Teenagers are generally funny, intelligent and capable, but they sometimes lack the judgment to see the big picture. It is our job as parents to guide them, allowing them to make some mistakes, and to step in when those mistakes have the potential to severely damage their future. -- Mom of a Teen

Dear Mom: You are absolutely right. Kids really need to be careful in this digital world, or it could haunt them forever.

Annie's Mailbox is written by Kathy Mitchell and Marcy Sugar, longtime editors of the Ann Landers column. Please e-mail your questions to anniesmailbox@comcast.net, or write to: Annie's Mailbox, P.O. Box 118190, Chicago, IL 60611. To find out more about Annie's Mailbox, and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate Web page at www.creators.com.


Copyright 2009 Creators Syndicate Inc.
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Quote of the Day

Amy Heckerling

Babies don't need fathers, but mothers do. Someone who is taking care of a baby needs to be taken care of.

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Advice from Carolyn Hax

Advice columnist Carolyn Hax is famous for her ability to get to the root of people's problems -- not just what they say, but who they are and what they're thinking.

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