Wednesday, February 23, 2011

What is a good upper body workout?

Buy Upper body workout in our shop.



Question by : What is a good upper body workout? I have a pretty good routine of plyometrics for my legs, but can't find an upper body workout that is as effective. Any good ideas? Best answer:

Answer by Ashley09
situps pushups wieghtlifting

Know better? Leave your own answer in the comments!

Source: http://buyallonline.com/